Flash Coaching

1-on-1 SUPPORT for a powerful 90-minute coaching session.



So.... you have a bunch of wonderful ideas and dreams…...


Have you got a dream to create a life, business or career you love? 

Do you have a burning idea that you want to make a reality?


BUT……Confused on where to start?


Let’s work together and get you closer to achieving that dream!!



Do you have a deep desire to create a life, business or career that you truly love?  And not sure where to start?

Have you been wanting to make some changes to improve your health but feel overwhelmed and need correct expert guidance?  Have some burning questions regarding wellness or nutrition that you want cleared up?  Wanting to lose weight or simply want to feel your very best? Break bad habits?

Do you have a burning business idea you want to put into action and lift off the ground?

Are you having trouble prioritising where your energy needs to go?

Do you have a personal project you need guidance on to help bring them alive? Or in the middle of one and lost a little (or a lot!) of momentum?


This coaching is for you if:

  • You feel stuck and need some guidance on your next steps?

  • You have ideas but are having trouble lifting them off the ground and gaining momentum.

  • You feel overwhelmed or confused about how to move forward.

  • You are indecisive.

  • You want to move forward and create a life you love, but don’t know where to start.


Let’s get you into the flow and on the right path... one that serves you, your energy and your dreams!



WHY DOES FLASH COACHING WORK?  Because I use it myself.   

Sometimes we all need to get clear on what we want and how we are going to get there!  Get help with injecting that little bit of extra energy into moving forward towards your best life.

I know how powerful gaining clarity, and feeling clear and balanced can be.  


I believe coaching should be accessible to everyone – and committing to a series is not always possible, or necessary.  So, it’s important to know that you still have a helping hand available to help you move towards smashing those goals.


During our 90-minute coaching session, I will help you to:

  • Set clear goals and create an action plan to help you move forward and gain momentum.

  • Gain clarity on where your energy and attention needs to be spent.

  • Support you through making key decisions that is best for you and what you want to achieve.

  • Provide you with any key tools and resources that I use myself personally and within my business.

  • Feel clear, balanced, motivated and focused on your path to achieving your dreams.


As a life coach, it’s all about creating a LIFE you love. Your goals don’t need to be health related! So, if finding a career that you are passionate about, starting your own business, or working through your own personal development is on your mind, then you are in wonderful hands.  You can find out more about how my life coaching can help you HERE.

As a practicing naturopathic clinician and wellness coach, I will offer my professional expert advice on any goals that involve health and wellness.  Let’s get you to your best! You can learn more about this HERE.


So, what are the details?

These are 1 x 90min sessions ONLY.  Conducted via skype or in-person if you are a local Melbournian.  The only work you need to do before hand, is a juicy pre-coaching questionnaire that is designed to help you (and me) get a feel for your goals, so we can make the most of our time together.  It will make you think hard about what you want, your dreams and desires!

Your FLASH COACHING cost is $190.


So, are you ready to make the most of 2018?


Let’s work together!