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 The details:

 Date: Saturday 4th November, 2017.              Time: 4pm-6pm .                                      Location: MOM Cafe (Beingwell Healthcare),    386   Malvern Rd, Prahran, Vic 3181.

 Investment: $35 . Afternoon tea included.

 HOW TO SECURE YOUR PLACE                     Bookings essential.  Call our amazing support  team on  9510 8866. 



Join me for an interactive workshop to create inner calm, reduce anxiety, boost vitality & confidence!

Experience an afternoon of real-life connection, self-reflection & holistic health.  

Depart feeling inspired & empowered to live your happiest, healthiest life.



  • Learn the initial steps to conquering stress & anxiety to live a happier, healthier life
  • Learn how to create a positive mindset, practice gratitude & implement it daily
  • Identify your strengths + abilities & how to rock them with confidence!
  • Identify your limiting beliefs & what’s holding you back
  • Look at the key Life areas for balance; set goals and actions to work towards vitality & inner calm
  • Create your own inspirational individual affirmations to help motivate you and remind you daily of your vision & dreams


  • To feel energised, in-control, calm & focused to take action towards the life you dream of
  • Engage yourself in a hands-on conversational wellness workshop
  • Enjoy a nourishing and nutritious afternoon tea
  • You will take home a wellness gift packed full of goodies & giveaways to further support your journey
  • Knowledge, practical tools and guidance that you can implement into your life immediately
Please note spaces are limited to 10 people per workshop to ensure intimacy, privacy & encourage sharing & interaction.